Boy do I ever stink at updating my blog on a regular basis. Goes hand-in-hand with my consistent workouts unfortunately. I'm working on both though!
Last Monday I did the first workout of Spark's 8-week Rooking Running Program. Sadly, I let myself down by not working out again the rest of the week. I had every intention of working out on Thursday but when my poor morning routine led me to not actually getting up until 7:45, 15 minutes before I need to be at work, I had no time to put together a gym bag. Shame on me for not having this done the night before. Thanks for that procrastination.
I have very little ambition to workout at home so even though I have plenty of space to do so I didn't. Something else I need to work on!
This morning was the exact opposite of last Thursday which I am stoked about because it felt amazing to have time to prepare breakfast, lunch and two snacks, eat breakfast, log all of the food I planned to eat up until dinner, flip the laundry from the washer to the dryer, get myself ready for work, and still have time to watch a 30-minute episode of something on the DVR before needing to leave at my regular time. (< Longest sentence ever because I got so much accomplished this morning before work? I'll take it!)
Oh yeah! I forgot to say I packed my gym bag. I'll be hitting the gym after work for another workout from week 1 of my rookie running plan. Since it's been a week since that first workout I'm just going to start over with day one and work my butt off to get the three running workouts in this week that I need to actually move on to week two.
I definitely need to do a better post about this training program I'm doing and what I'm training for. I also have some other things I need to blog about; concerts, friends moving to the East Coast, weight loss, and how my last semester of school is going. So, be on the look-out for those posts! I'm going to do my best to update this a little more regularly.