Just want to do a real quick Weight Loss Wednesday (Thursday) post before I have to finish getting ready for work. Side note - I am LOVING not starting until 10am. I can sleep until 7 and still have 2 hours to get ready and not feel rushed. This lets me pack food and do my hair and stuff, something I used to not have enough time for because I would stay in bed long after I should have gotten up. Anyways, back to WLW.
Start Date: 12/13/12
Today's Date: 12/13/12 - Day 1 of my 28 Day Challenge with Lex
Weight Lost: 0
Week Successes: I'm going to just focus on Monday through today (Thursday). I have been successful in getting up when my alarm goes off and not using the snooze button. This is something I definitely want to continue with, especially once I go full time and all I'm doing is work. I don't want to be late ever, unless it's for some reason other than over sleeping that isn't really in my control.
Week Struggles: Right now I would say my struggle is not knowing how to handle lunch at my new job yet. This is the second day now that I am packing snacks rather than an actual meal for lunch. I'm definitely going to ask about how they do lunch today so I can plan ahead for next week.
Lessons Learned: Well what I've learned isn't really something new but I'll share it anyways because it is important. Weight loss doesn't happen on its own! I can't sit back and expect the pounds to come off while I'm not exercising or watching what I'm eating. So, starting today that's changing!
Goals for Next Week: My goal for today through Wednesday (12/19/12) is to drink at least 8 glasses of water every day, even weekends (my weakness). I would also like to see at least half a pound lost. My first week back in the weight loss game so I'm setting a reasonable goal. Ultimately my goal for every week will be to lose one pound.
Have a great Thursday peeps! I'm off to finish getting ready for work and then heading in for my second day!