Wednesday, July 16, 2014

Weigh In Wednesday: July 16

I'm going to make this short and sweet today for two reasons. First, I have about 13 minutes to leave for work and I still have to slap some war paint makeup on my face and brush my teeth before I go. And second, my weigh in kind of knocked me on  my ass this morning. But at least I was bit by the motivation bug yesterday so I'm ready to kick some ass!

Height: 5' 7.5''
SW: 207.7
Last Week: 207.7
This Week: 208.1
Change: +0.4
Total Loss: none

See what I mean? It knocked me on my ass seeing that I have reached a new high on the scale. Sure, it could be just a fluctuation that I caught on the scale and it's less than half a pound so it's not that big of a deal. But to see 208 on the scale, woof!

I still have plans to join Heather in taking measurements on the first weigh in of the month so starting in August I'll be able to judge my progress on something other than the scale.

Happy Hump Day friends!

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  1. So you start from here and just keep going! Know that next week will be less and you'll never see 208 on the scale again! You can do this, I know you can! And keeping measurements is such a great idea... you can see those changes even when the scale isn't necessarily moving. I need to do the same, thanks for the reminder!

  2. I'm getting back on my workout train! let's do this!

  3. I think measurements are a better way to go. Scales are deceiving. Do you write down everything you eat?


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