March Goals

Is it really March already??  I know that February is a short month but it seems like those 28 days just flew by.  Please tell me I am not alone in that feeling!

But with the start of a new month comes a time to reflect and set some new goals.  I surprised myself a little bit with how I ended up doing with my February goals.

1. No soda at work & 64oz of water.  I didn't do well with this goal.  Whether I succeed or fail at this goal is all about willpower because I can drink 76-80oz of water no problem these days if I skip the soda.  I would definitely say I had soda at work more often than not and as a result I definitely did not have 64oz of water a day.
2. Body Pump every week.  Done!  I went to my usual Monday night class three times and tried a 5:30p Wednesday class.  I did not try the 4:30p Wednesday class, or try two classes in one week but those were bonus points had I done them so not required to earn a check for this goal.  It feels so good to be able to check this goal off of the list!
3. Hit the gym 2x/week.  I only accomplished this one week.  The rest of the month I was just lazy and only went once.  Here again it is all about willpower to overcome the urge to sit around and be lazy.
4. Be up and out of bed by 6am at least 3x/week.  I didn't do a good job of tracking whether I accomplished this goal every week or not so I'll give it a half check.  I know I was better at this earlier in the month than I was the last week or so.
5. Take makeup off before bed every night.  Here again I didn't do a good job of tracking whether this was accomplished but if memory serves me right I did a pretty good job of this. I may have skipped a night here and there but they were pretty few and far between.

It felt good knowing I had goals for the month.  I wasn't just blindly going at making this lifestyle change with no structure.  Now my goals for March I've decided that some will stay the some and some will be swapped out.  Can't have things getting boring now can we?

1. No soda at work & 64oz of water.  I know that I can check this one off the list this month.
2. Hit the gym 2x/week.  Another goal I didn't check of last month that I just know I can if I buckle down and actually try.
3. Meal plan and prep Monday nights.  I have a good hour at home after work before I have to leave for Body Pump.  Rather than spending it watching Dr. Phil I can decide what I will eat for the week and make a grocery list.  And it has sort of become some what normal for me to make a stop some where after Body Pump on Monday nights so making a stop at the grocery store a regular weekly thing won't be hard at all.  This month I really just want to work on actually buying food to eat for the week. Recently I have been living off of frozen waffles and other items that I can hang onto for a long time.  But I am tired of seeing all of the amazing food pics on Instagram and blogs while missing out on the fun.  Plus real food tastes so much better.
4. Blog 2x/week. I started strong in February that first week but then I obviously quickly fizzled out.  Blogging is a hobby that I enjoy but not one that I take a lot of time for.  Here's to changing that this month.

While I was catching up with my blog reading over the weekend I came across the perfect linkup hosted by Erin from Love, Fun and Football and Kristin from Mama and Mou.  It is a #4WeeksFit challenge that couldn't fit more perfectly into what I am trying to accomplish with my monthly goal setting.  I am looking forward to seeing what everyone else is going to be working hard to accomplish during the month of March.

Do you set new goals every month or do you repeat some from the month before?

February Goals

I've found that part of being successful at just about anything in life includes making goals for yourself. My last post was all about how 2015 is going to be the year of me and I made some goals for the year. The trouble with that is they're all long term goals. In order to make those goals seem less daunting I need to break them down into smaller goals so I've decided I will make monthly goals.

1. No soda at work & 64oz of water. A coworker and I have been encouraging each other to drink more water and to skip the daily soda. I did really well for four days and then came back to work the next week and only made it two days before we ordered pizza and we caved to having a soda and it was all down hill from there for me. Starting today I'll be back to drinking water like it's my job.
2. Body Pump every week. Last night was my first time back at Body Pump in two weeks. And it was tough! Wishing I hadn't taken those two weeks off now. I have no excuse to skip Body Pump this month since they have now added a 4:30pm class on Wednesdays that works perfectly with my schedule and will give me less time to talk myself out of going by myself. (Mondays I meet my mom at the class.) I may even try going twice one week just to see how it goes. Who knows, it could become part of my routine!
3. Hit the gym 2x/week. Last week I signed up for a 6 month fitness membership where I've been taking Body Pump classes. I realized that if I continued to wait for perfect sidewalk conditions during these winter months I was never going to get out there. Now I can walk, run, bike, or jump on the elliptical during the rest of the week which has previously been all about me being a bum watching Netflix.
4. Be up and out of bed by 6am at least 3x/week. This one is pretty self explanatory, I'm spending too much time hitting the snooze button in the morning. Being out of bed by 6am will help me feel less rushed and stressed in the morning, allow me time to make breakfast and pack a lunch, and take a second to care about my appearance for once.
5. Take makeup off before bed every night. Another self explanatory goal here. Makeup removing cloths make doing this a breeze. Now it's time to be disciplined about doing it.

I'm not sure why but this year feels different than years past. I feel ready to tackle these goals and do what it takes to reach them. I'm looking forward to the challenge I've set for myself with these goals for the month and am feeling confident that they will be reached.

Do you set monthly goals to help breakdown your long term goals?