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Tuesday, February 3, 2015

Weigh In Wednesday: February 4

Well it's been a hot minute since I have posted a Weigh In Wednesday post but don't worry I'm back! Must be that new "ready" feeling I have to accomplish my goals that I mentioned yesterday.

To catch you up here's how my last couple of weigh ins have gone.

Dec. 10: 215.6
Jan 14: 222 (+6.4)
Jan 21: 217.4 (-4.6)
Jan 28: 218.2 (+0.8)

Up and down as usual it seems. But overall January wasn't a bad month for me besides seeing that two twenty something number up there. Just goes to show that little changes can go along way and add up to something bigger.

Now for today's weigh in...drum roll please!

Height: 5'7.5''
SW: 222
Jan 28: 218.2
Today: 219.8
Change: +1.6
Overall Loss:

May the scale be ever in your favor. :)


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6 comments:

  1. you got this sister! Cheering you on!

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  2. Yes, there are so many ups and downs when all we want to see is constant downs! Good job though, just keep going :)

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  3. Hang in there...you will get those tables turned :)

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  4. Congrats on losing weight! The scale was not in my favor this week. I had a 3 pound gain. I'd like to think that's water weight. Its probably chicken wings and beer. Sigh. I'll keep working on improving my nutrition. estherdavison@gmail.com

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