SW: 207.7
Last Week's Weigh In: 204.6
Today's Weigh In: 204.6
Overall Loss: 3.1
Holding steady is alright with me. As long as I'm not taking huge steps backwards I'm okay with whatever the scale has to tell me. I'm thankful that while I don't particularly like what the scale has to tell me right now I'm not obsessed with the number on the scale and it usually doesn't affect me emotionally a whole lot. So I know how I felt today wasn't a result of not seeing results on the scale.
Hopefully tomorrow is a better day and I feel more like my usual self. The bright side is we're over half way through the week so I only have two days to make it through at work before I can go home and enjoy more time with my family and my main guy Bo.
I can totally understand where you are coming from. I have been having a couple of "off" days myself and didn't have a loss this week. (only .2 gain but still..) Hopefully the motivation will come back asap.
ReplyDeleteKeep your head up! How was the chicken btw?
ReplyDeleteKeep drinking that water!!! :)
ReplyDelete