Pit & Peak #6

Hello Friday!!  I am incredibly excited to see you!  Not only is it almost the weekend but it means it is time for Pit & Peak.

Let's get right to things shall we?

Pit(s)

~ I have been eating extremely poorly this week.  Tuesday I stuffed my face with Subway and two bottles of Mountain Dew.  Yesterday I had a muffin and hot chocolate for breakfast which was like 500 calories.  And the vending machine has been calling my name yesterday and today.  I haven't noticed a change in how I feel physically but mentally I'm pretty disgusted with myself. I'm looking forward to the weekend to reset and help me start fresh next week.

~ I gained weight.  Like almost 3 pounds in a week.  Sure I probably didn't consume that many extra calories in a week but how depressing is it to see almost 3 pounds on the scale that weren't there the week before?

Peak(s)

~ I went to the gym Thursday!  I felt great all day after that.  Pretty awesome that going to the gym, even just once, can have that affect!

~ I have a 3 day weekend to look forward to.  Working for a company that works with banks has its perks.  I'm taking a floating holiday (pretty much PTO) on Monday because it's a federal holiday so not a lot of work will be there for us.  I'm going to get paid to sit at home, do some work around the house, and blog.  How cool is that?!

Talk to me...

What is one of your peaks for the week?