Two link ups in one day?! Yup, I went there.
This is the first week for the Non-Scale Victories link up with KTJ and Lex (be sure to check them out!) and I am so excited for this. Non-scale victories are just as important as the scale victories. And honestly sometimes the non-scale victories keep us going on our journeys.
I had to think long and hard to come up with a non-scale victory because I haven't been putting as much effort into my weight loss as I would like to, or should. I have no one to blame but myself for that of course. But I was able to come up with something.
Every day that I have gone to work so far this week (I had Monday off) I have eaten breakfast and packed a lunch. At my previous job it was so easy to "forget" to pack a lunch and decide to go out or order in. I don't have the luxury of having food nearby and I don't have a lunch break so it forces my hand to pack a lunch. But it is a good thing! Packing my own lunch is easier on the bank account and once I get my butt in gear can be healthier.
Talk to me...
What is one of your non-scale victories for the week?